by Kia Michel MD | Jan 14, 2025 | over-the-counter-sleep-aids, Prescription Sleep Aids, Sleep Aids
PhotoCredit_Marcus Aurelius_pexels Are allergies keeping you awake at night, or are you relying on antihistamines for sleep relief? While antihistamines can help manage allergy symptoms, their use for sleep may not always be the best solution. Relying on them for rest...
by Kia Michel MD | Jan 14, 2025 | Prescription Sleep Aids, Sleep Aids, valerian
PhotoCredit_emilio sanchez hernandez_pexels Are you struggling to fall asleep and stay rested? Over-the-counter sleep aids like valerian root can improve sleep quality, but understanding their effects is crucial. Ignoring proper usage or combining remedies carelessly...
by Kia Michel MD | Jan 14, 2025 | Prescription Sleep Aids, Sleep Aids
PhotoCredit_Andrea Piacquadio_pexels When we’re desperate to find sleep, many of us turn to prescription sleeping pills. With so many prescription sleep aids available, it’s essential to know the benefits, side effects, and risks for addiction to each medication. Many...
