by Kia Michel MD | Apr 2, 2025 | over-the-counter-sleep-aids, Sleep Aids
PhotoCredit_cottonbro studio_pexels After a long, hectic day, winding down for a whole night’s rest can feel nearly impossible. While plenty of sleep aids are available, not all deliver the restful sleep you need. Relying on ineffective solutions or risky prescription...
by Kia Michel MD | Jan 14, 2025 | over-the-counter-sleep-aids, Prescription Sleep Aids, Sleep Aids
PhotoCredit_Marcus Aurelius_pexels Are allergies keeping you awake at night, or are you relying on antihistamines for sleep relief? While antihistamines can help manage allergy symptoms, their use for sleep may not always be the best solution. Relying on them for rest...
by Kia Michel MD | Jan 14, 2025 | over-the-counter-sleep-aids, Sleep Aids
PhotoCredit: MDbio Over-the-counter sleep aids are helpful for many who struggle with sleep, offering solutions based on active ingredients and product types. But which OTC sleep aids work? With so many choices, which are your best over-the-counter sleep aids? Which...
