by Kia Michel MD | Jun 28, 2025 | Sleep Doctors
PhotoCredit_tra_fi_k_iStock Lavender oil for sleep has become for those looking for natural ways to improve rest and relaxation. Lavender oil can be used in several ways, such as diffusing it in the bedroom, adding a few drops to a pillow, or mixing with a carrier oil...
by Kia Michel MD | Jun 28, 2025 | Sleep Doctors
PhotoCredit_PonyWang_iStock Many people find themselves lying awake for long stretches, wondering why sleep seems so elusive. It can take longer to fall asleep due to factors like poor sleep habits, an irregular sleep schedule, stress, certain medical conditions, or...
by Kia Michel MD | Jun 27, 2025 | Sleep Doctors
PhotoCredit__master1305_iStock Couples sleeping positions reveal more than just comfort preferences—they can indicate relationship dynamics, emotional connection, and individual needs for closeness or space. Understanding what different sleeping positions mean helps...
by Kia Michel MD | Jun 20, 2025 | Sleep Doctors
Photo Credit: MDbio Overview Dr. Kamran Jamshidinia, DPM, FACFAS, is a highly respected podiatrist and foot and ankle surgeon based in Los Angeles, California. With extensive experience in treating a wide range of foot and ankle conditions, Dr....
by Kia Michel MD | Jun 20, 2025 | Sleep Doctors
Photo Credit: MDbio Overview Dr. Siamak Tabib is a prominent gastroenterologist and hepatologist based in Los Angeles, California. With extensive experience in the prevention, diagnosis, and treatment of digestive tract conditions, Dr. Tabib is widely...
