by Kia Michel MD | Jan 13, 2025 | Sleep Aids
PhotoCredit: MDbio Sleep aids can help you recover from sleep debt, but which ones actually work? Both over-the-counter sleep aids and prescriptions are commonly used by millions of Americans for occasional sleeplessness and frequent sleep disruptions. We’ll...
by Kia Michel MD | Sep 17, 2024 | Sleep Aids, Sleep Doctors, Sleep meditation
How’d you sleep last night? A blog about all things sleep. Non Melatonin Sleep Aid Study Results Offer Hope by Kia Michel MD | April 22, 2025 | Sleep Doctors | 0 CommentsA new non-melatonin sleep aid was found in a peer reviewed study to significantly improve...
